Japanese Teriyaki Chicken
Overview
The flavors and foods of Japan seem to be so simple that you could be forgiven for thinking that just about anyone could throw a bento box together. Yet like most things in Japan; simple, elegant and delicate takes knowledge and skills; and then a whole lot of understanding about the relationship between food, nature and the ever-unfolding seasons.
What becomes apparent over time is none of this is serendipitous; food styling and presentation, complementary flavors and textures come together beautifully, served in small and assorted bowls and plates. And there is always enough – always!
Piqued your interest? How better to satisfy that, but to start with your own style of Teriyaki served with a bowl of fragrant rice and a side of sweet Asian pickles. Just take a leaf from the Japanese and cook with joy.
How to use
You Will Need:
- 1.3 lb Diced Chicken
- 1 Cup Bell Pepper, Sliced
- 1 Medium Onion, Sliced
- 2 Cups Jasmine Rice
In The Pack:
- Japanese Teriyaki Sauce
- Ginger & Garlic Paste
- Sesame Seeds
Cooking Suggestions:
COAT: Mix Ginger & Garlic Paste through diced chicken and set aside.
SEAR: Add chicken to a hot and well-oiled wok and fry for 3 minutes or until well seared. Add sliced vegetables and fry for a further 2 minutes.
SIMMER: Add Japanese Teriyaki Sauce to wok, stir contents, reduce heat to low and simmer until meat is fully cooked (approx. 5-10 minutes). Sprinkle with sesame seeds and serve immediately with Jasmine rice.
Nutritional Info
Servings per package: 4 Servings : 1/4 Cup (64g) |
Per Serving: 100 calories |
Per container: 400 calories |
||
---|---|---|---|---|
% DV* | % DV* | |||
Total Fat | 1g | 1% | 4g | 6% |
- Saturated Fat | 0.1g | 1% | 0.4g | 2% |
Trans Fat | 0g | 0g | ||
Cholesterol | 0mg | 0% | 0mg | 0% |
Sodium | 610mg | 27% | 2440mg | 106% |
Total Carbs | 20g | 7% | 8g | 30% |
- Dietary Fiber | < 1g | 2% | 2g | 9% |
- Total Sugars | 15g | 60g | ||
- Incl. Added Sugars | 14g | 27% | 56g | 110% |
Protein | 1g | 4g | ||
Vitamin D | 0mcg | 0% | 0mcg | 0% |
Calcium | 19g | 2% | 76mg | 6% |
Iron | 0.4mg | 2% | 1.6mg | 8% |
Potassium | 111mg | 2% | 444mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Disclaimer: The ingredients and nutritional information shown here are presented for your convenience. However, as ingredients do change from time to time, we request you check the package before purchasing or consuming. If you require specific assistance, please contact us on +1800-860-1025 or through our contact links.
Ingredients
INGREDIENTS: Water, Sugar, Ginger, Soy Sauce [Soy Sauce Powder (Soybean Extract, Salt), Water], Garlic, Rice Wine [Rice, Alcohol, Syrup, Refined Salt, Water], Apple Juice Concentrate, White Vinegar, Corn Starch, Sesame Seeds, Salt, Spices, Caramel Color, Citric Acid, Sesame Oil, Xanthan Gum, Paprika Extract (Color), Spice Extract.
ALLERGENS: Contains Soy. May contain Gluten.